Thursday, October 29, 2009

Capital_Prototype knows best

After Capital_Prototype wrote his treatise on dieting and health, I reevaluated my eating habits. I eat at Subway every monday, wednesday, and friday and I always get a footlong tuna. I have since gone to a six inch sub and I supplement the rest with an apple. I have also stopped drinking as much chocolate milk, I was at around 8-10 glasses a week, now it is more like 3 glasses a week. I was drinking beer on friday, saturday, and sunday nights and I am scaling back to potentially just friday nights. I think these things over time when coupled with my current workout schedule of three times a week will ultimately lead me down a path of eventual cunt hounding.

Previous weigh in: 242

Current weigh in: 239

3 comments:

  1. Yes. That is down from around 246 in the last couple of months. Note, however, that I am getting pretty swole so more and more of it is muscle mass.

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  2. Shit, I though rob posted that. I am stupid. That is awesome. That means I have almost caught you. I think I'm around 230 and need to start dieting or something soon.

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