S-Bomb's revelation of how much of a strong pimp he is got me thinking about my exercising lately. So I checked my ipod to see how much I've run since december.
7 runs.
5.4 miles.
best mile 11:40.
So I ran last night.
8 runs.
6.45 miles.
best mile 10:50.
I tried really hard to beat my best mile time, which I did. But I used to be able to run two miles in 13 minutes, something I would like to get back to.
Subscribe to:
Post Comments (Atom)
ps woot off today
ReplyDeletewww.woot.com
But you don't even run a mile per run! 7 runs for a total of 5.4 miles?
ReplyDeleteTwo of those I only ran half a mile and quarter mile to calibrate. Other than that I do my best(which is really shitty)
ReplyDeleteWell Dude I can't do that. I shoulds start running soon for real fitness.
ReplyDelete